So how do you create a new beginning?

Our first session involves me listening to your story, learning about who you are as an individual, your needs, wants and goals. You might experience many emotions during this phase as I help you to explore yourself on a deeper level. I will help you understand your emotions, your situation and yourself better to help you move on to the next phases.

Following session one, I will continue to help you gain clarity of your purpose and passion. I will then help you create a step by step plan to meet your goals.

WHAT YOU CAN EXPECT FROM COACHING SESSIONS

1.

I am a compassionate person who believes in the goodness of people; therefore, I use a strength approach to working with clients.

2.

I will listen to you, not judge you, and treat you with kindness, respect and dignity.

3.

You will learn to understand yourself and your situation on a deeper level so you can make meaningful changes as you work towards your goals.

4.

You will tap into your strengths, abilities and build confidence to fulfill your goals.

5.

Together, we will create a step-by-step plan to make your vision and passion come to fruition.

Life Coaching and Counseling Services

PRIVATE AND CONFIDENTIAL!

I provide telehealth services. If you prefer a face-to-face session, I can make that happen too.
Each session is approximately 50 minutes in length.

I am bilingual and am fluent in English and Hmong.

I also offer sliding fee scale to allow my services to people of varying incomes.

Please inquire for details

Featured

Relationship

Whether marriage or romantic partnership, I will provide strategies to help you improve communication, intimacy, and learn conflict resolution skills with the goal of obtaining and maintaining a healthy and strong relationship long-term.

For individuals who are going through divorce or have gone through divorce, I will work with you to process and understand your emotions, develop coping skills, and support you through your healing journey to move forward.

For in-laws relationship coaching, I will work with you to develop insight into your relationship and help create effective ways to manage your situation in a healthy manner.

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Parenting

Parenting can be very rewarding, but often times it can also be overwhelming and stressful. I will work with you to build a strong and trusting relationship with your child. I will also provide you with community resources. I work with nuclear families and single parent families.

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Life Transition

Life transition is different for everyone, and it can occur at any phase of an individual’s life cycle. Regardless of whether you are looking for a career change, retiring, becoming disabled or ill, dealing with grief and loss, becoming a caregiver for a loved one who is ill or aging, or reaching a significant age, life transition involves significant changes that can become overwhelming, inducing stress and affecting your overall mental well-being. We will work together to help you better understand your experience and explore best coping strategies to help you move forward.

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Stress

Chronic stress can cause physical and emotional problems. Whether you’re dealing with personal, family or work stresses, I will help you to determine the cause of your stresses, develop techniques to help you cope and resolve certain stressors.

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Important information

I am qualified under my trainings and professional work experiences to work with a wide variety of clients and problems. I’m providing life coaching services based on my educational trainings and professional work experiences. If I assess that I may not have the training needed to address a particular issue, I will discuss this with you and refer you to another provider or agency.

While my focus is life coaching, I will use my counseling training, skills and experiences to provide additional services to help you relieve stress, improve coping strategies, raise awareness and understanding about yourself, your situation and other people, and help improve your mental health and wellbeing.

YOU MIGHT WONDER

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YOU MIGHT WONDER 🍃

I understand that the information you share during life coaching and counseling session is considered confidential. I am committed to protecting your privacy. I cannot share to third parties whether or not you are a past or current client of mine and cannot disclose any of the information you discuss during our sessions without obtaining a written release of information form.
In certain circumstances, however, I may be mandated to share information without your written consent. These situations include:
Where children under the age of 18 or an elderly or disabled person is at risk for emotional, physical or sexual abuse, neglect, or exploitation.
In emergency situations where I assess that you are in danger of harming yourself or someone else, I am allowed to collaborate with the police or a hospital to take necessary measures to prevent harm from happening.
If I am subpoenaed by a court of law to release information.
One session is 50 minutes long.
Yes. I require a 24 hour in advance cancellation or rescheduling. If you have an emergency situation and is unable to cancel 24 hour in advance, please notify me as soon as you can.
You may call, text or email me.
At this time, I do not accept payment directly through health insurance plans. I also offer sliding fee scale to allow my services to people of varying incomes. Please inquire for details.
Session can be booked directly with me by calling or texting 920-241-4894, email at reawakenlifecc@yahoo.com or by using the booking option on the website.